Salted Caramel Oikos Remix
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Nutrition Facts
Per 100g
About This Product
Salted Caramel Oikos Remix by Oikos scores 8/10 for Heart Health based on very low saturated fat.
Salted Caramel Oikos Remix by Oikos provides 94 calories, 8.6g protein, 1.6g fat, and 12.5g carbohydrates per 100g. That gives it a protein efficiency of 9.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Salted Caramel Oikos Remix by Oikos sits near the middle of the yogurts category with 94 kcal per 100g (category avg: 96). Standout protein at 8.6g per 100g — 50% above average.
Nutrition Breakdown
- •Calories: 94 kcal per 100g (category avg: 96)
- •Protein: 8.6g per 100g (category avg: 5.7g)
- •Sugars: 8.6g per 100g (category avg: 9.7g)
- •Saturated fat: 1.2g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Salted Caramel Oikos Remix doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
NONFAT YOGURT: Cultured Grade A Nonfat Milk, Water, Natural Flavors, Less than 1% of Tapioca Starch, Sea Salt, Annatto Extract, Fruit Juice Concentrate, Stevia Leaf Extract, Lemon Juice Concentrate, Vitamin D3, Yogurt Cultures (S. thermophilus, L. bulgaricus). MIX-INS: Sea Salt Praline Pretzel (Sugar, Pretzels [Unbleached Enriched Wheat Flour, Malt, Salt, Soybean Oil], Palm Kernel Oil, Soy Lecithin, Natural Flavor, Corn Syrup, Tocopherol).