Vanilla Bean Blended Greek Yogurt
🫀7/10
💪7/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein9.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates8.2g
Sugars7.6g
Fiber0.0g
Sodium32mg
Protein per 100 kcal13.3g
About This Product
Vanilla Bean Blended Greek Yogurt by Oikos provides 71 calories, 9.4g protein, 0.0g fat, and 8.2g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
CULTURED NON FAT MILK, WATER, CANE SUGAR, PECTIN, NATURAL FLAVORS, GUAR GUM, VANILLA BEAN SPECKS, LEMON JUICE CONCENTRATE, VITAMIN D3, YOGURT CULTURES: S. THERMOPHILUS AND L. BULGARICUS