Vanilla Protein Shake
🫀8/10
💪8/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories48 kcal
Protein8.5g
Total Fat1.0g
Saturated Fat0.7g
Carbohydrates2.3g
Sugars0.3g
Fiber1.4g
Sodium59mg
Protein per 100 kcal17.6g
About This Product
Vanilla Protein Shake by OIKOS scores 8/10 for Heart Health based on very low saturated fat.
Vanilla Protein Shake by OIKOS provides 48 calories, 8.5g protein, 1.0g fat, and 2.3g carbohydrates per 100g. That gives it a protein efficiency of 17.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 48 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.3g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing