A2 Cow Milk Strawberry Yogurt
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Nutrition Facts
Per 100g
About This Product
A2 Cow Milk Strawberry Yogurt by Old Chattam Creamery scores 7/10 for Clean Label based on no additives detected.
A2 Cow Milk Strawberry Yogurt by Old Chattam Creamery provides 100 calories, 4.7g protein, 2.4g fat, and 15.3g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Clean Label health goals.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
A2 Cow Milk Strawberry Yogurt by Old Chattam Creamery sits near the middle of the yogurts category with 100 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 100 kcal per 100g (category avg: 96)
- •Protein: 4.7g per 100g (category avg: 5.7g)
- •Sugars: 14.1g per 100g (category avg: 9.7g)
- •Fiber: 0.6g per 100g (category avg: 1.2g)
- •Saturated fat: 1.8g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If A2 Cow Milk Strawberry Yogurt doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the yogurts category page on NutritionRanked to compare options side by side.