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Tortillas Wraps Trigo Old El Paso

Tortillas Wraps Trigo Old El Paso

🫀7/10
💪5/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories299 kcal
Protein9.1g
Total Fat5.2g
Saturated Fat1.2g
Carbohydrates53.2g
Sugars2.1g
Fiber1.6g
Sodium400mg
Protein per 100 kcal3.0g

About This Product

Tortillas Wraps Trigo Old El Paso by Old El Paso scores 9/10 for Energy based on good carb content for sustained energy.

Tortillas Wraps Trigo Old El Paso by Old El Paso provides 299 calories, 9.1g protein, 5.2g fat, and 53.2g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy

Deep Analysis

Tortillas Wraps Trigo Old El Paso by Old El Paso sits near the middle of the bread category with 299 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 299 kcal per 100g (category avg: 297)
  • Protein: 9.1g per 100g (category avg: 9.3g)
  • Sugars: 2.1g per 100g (category avg: 6.3g)
  • Fiber: 1.6g per 100g (category avg: 4.9g)
  • Saturated fat: 1.2g per 100g

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Tortillas Wraps Trigo Old El Paso doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Farina di frumento, acqua, stabilizzante: glicerolo; olio di girasole, emulsionante: mono e digliceridi degli acidi grassi; destrosio, agenti lievitanti: carbonato acido di sodio, difosfati; sale.

Allergens

gluten