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Tortillas sans gluten

Tortillas sans gluten

🫀8/10
💪2/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories266 kcal
Protein1.0g
Total Fat1.0g
Saturated Fat0.6g
Carbohydrates59.0g
Sugars2.0g
Fiber3.0g
Sodium468mg
Protein per 100 kcal0.4g

About This Product

Tortillas sans gluten by Old Elpaso scores 8/10 for Heart Health based on very low saturated fat.

Tortillas sans gluten by Old Elpaso provides 266 calories, 1.0g protein, 1.0g fat, and 59.0g carbohydrates per 100g. That gives it a protein efficiency of 0.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 2.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarEnergy

Deep Analysis

Tortillas sans gluten by Old Elpaso sits near the middle of the bread category with 266 kcal per 100g (category avg: 297). Low protein at just 1.0g per 100g — well below the 9.3g average.

Nutrition Breakdown

  • Calories: 266 kcal per 100g (category avg: 297)
  • Protein: 1.0g per 100g (category avg: 9.3g)
  • Sugars: 2.0g per 100g (category avg: 6.3g)
  • Fiber: 3.0g per 100g (category avg: 4.9g)
  • Saturated fat: 0.6g per 100g
  • Sodium: 468mg per 100g — on the higher side

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Tortillas sans gluten doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Amidon de tapioca (53%), eau, farine de maïs blanc (8%), stabilisants (glycérol, gomme xanthane), farine de quinoa (4%), farine d'amarante, émulsifiant (mono-et diglycérides d'acides gras), sel.