MINER'S SOURDOUGH BREAD
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
MINER'S SOURDOUGH BREAD by Old Town Baking Company scores 9/10 for Energy based on good carb content for sustained energy.
MINER'S SOURDOUGH BREAD by Old Town Baking Company provides 255 calories, 8.5g protein, 1.1g fat, and 53.2g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
MINER'S SOURDOUGH BREAD by Old Town Baking Company sits near the middle of the bread category with 255 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 255 kcal per 100g (category avg: 297)
- •Protein: 8.5g per 100g (category avg: 9.3g)
- •Fiber: 2.1g per 100g (category avg: 4.9g)
- •Sodium: 511mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If MINER'S SOURDOUGH BREAD doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sour starter, water, evap, salt,