
100% Sprouted Whole Wheat
🫀10/10
💪3/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories257 kcal
Protein7.2g
Total Fat8.2g
Saturated Fat0.6g
Carbohydrates46.3g
Sugars4.1g
Fiber5.1g
Sodium84mg
Protein per 100 kcal2.8g
About This Product
100% Sprouted Whole Wheat by Old Tyme provides 257 calories, 7.2g protein, 8.2g fat, and 46.3g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.
- ✓Good fiber content at 5.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBrain HealthEnergyKids / Growing
Ingredients
sprouted whole wheat flour, water, brown sugar, wheat gluten, yeast, sprouted wheat, soybean oil, flax seeds, sunflower seeds, dried honey, salt, chia seeds, whole barley flakes, cultured wheat flour blend, sprouted barley, vinegar, dextrose, sprouted oats, vegetable oil, whole wheat flour, distilled monoglycerides, sprouted millet, natural flavors, enzymes, ascorbic acid, sunflower oil, soy lecithin