honey wheat bread
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Nutrition Facts
Per 100g
About This Product
honey wheat bread by Old Tyme scores 9/10 for Heart Health based on very low saturated fat.
honey wheat bread by Old Tyme provides 276 calories, 10.7g protein, 3.6g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
honey wheat bread by Old Tyme sits near the middle of the bread category with 276 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 276 kcal per 100g (category avg: 297)
- •Protein: 10.7g per 100g (category avg: 9.3g)
- •Sugars: 7.1g per 100g (category avg: 6.3g)
- •Fiber: 3.6g per 100g (category avg: 4.9g)
- •Sodium: 429mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If honey wheat bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, HONEY, WHOLE WHEAT FLOUR, WHEAT BRAN, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, SUGAR, SALT, CULTURED WHEAT FLOUR, DISTILLED MONOGLYCERIDES, CALCIUM CARBONATE, GUAR GUM, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOYBEAN OIL, HIGH OLEIC SOYBEAN OIL), DEXTROSE, WHEAT FLOUR, HYDROGENATED SOYBEAN OIL, VINEGAR, CORN STARCH, ENZYMES, NATURAL FLAVOR, ASCORBIC ACID, SUNFLOWER LECITHIN.