Original Nut Granola Non-gmo
🫀5/10
💪5/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories248 kcal
Protein10.7g
Total Fat25.9g
Saturated Fat13.7g
Carbohydrates43.1g
Sugars11.6g
Fiber6.9g
Sodium536mg
Protein per 100 kcal4.3g
About This Product
Original Nut Granola Non-gmo by Olde Man Granola scores 9/10 for Energy based on good carb content for sustained energy.
Original Nut Granola Non-gmo by Olde Man Granola provides 248 calories, 10.7g protein, 25.9g fat, and 43.1g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.9g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (13.7g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing
Ingredients
Whole Grain Oats, Butter (Pasteurized Cream [Milk], Salt), Brown Sugar, Coconut, Almonds, Pecans, Salt
Allergens
milk