Corn Tostadas
🫀6/10
💪3/10
🔥6/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories480 kcal
Protein7.4g
Total Fat18.5g
Saturated Fat5.6g
Carbohydrates63.0g
Sugars0.0g
Fiber7.4g
Sodium593mg
Protein per 100 kcal1.5g
About This Product
Corn Tostadas by Olé provides 480 calories, 7.4g protein, 18.5g fat, and 63.0g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.4g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 480 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Whole grain corn, vegetable oil (contains one or more of the following: canola, palm, corn, cottonseed and/or soybean oil), water, sea salt, lime.