Large Burrito Flour Tortillas
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Nutrition Facts
Per 100g
About This Product
Large Burrito Flour Tortillas by OLE scores 8/10 for Brain Health based on low sugar supports brain function.
Large Burrito Flour Tortillas by OLE provides 310 calories, 7.0g protein, 8.5g fat, and 50.7g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Bone Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 1.4g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 13 additives — a relatively long list indicating higher processing.
Deep Analysis
Large Burrito Flour Tortillas by OLE sits near the middle of the bread category with 310 kcal per 100g (category avg: 297). Very low sugar at 1.4g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 310 kcal per 100g (category avg: 297)
- •Protein: 7.0g per 100g (category avg: 9.3g)
- •Sugars: 1.4g per 100g (category avg: 6.3g)
- •Fiber: 2.8g per 100g (category avg: 4.9g)
- •Saturated fat: 4.2g per 100g
- •Sodium: 493mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Large Burrito Flour Tortillas doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched unbleached flour, water, vegetable shortening (palm oil, olive oil), glycerin, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), wheat protein, preservatives (calcium propionate, sorbic acid), dough conditioner (fumaric acid, xanthan gum, mono-and diglycerides, sodium metabisulphite). Contains: wheat.