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Spinach & Herbs Tortilla Wraps

Spinach & Herbs Tortilla Wraps

🫀10/10
💪6/10
🔥9/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories155 kcal
Protein9.9g
Total Fat3.5g
Saturated Fat0.7g
Carbohydrates33.8g
Sugars0.0g
Fiber23.9g
Sodium761mg
Protein per 100 kcal6.4g

About This Product

Spinach & Herbs Tortilla Wraps by Ole Mexican Foods provides 155 calories, 9.9g protein, 3.5g fat, and 33.8g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 155 kcal per 100g.
  • Excellent source of fiber with 23.9g per 100g — well above average for this food type.
  • Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
  • Contains 11 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergy

Ingredients

Water, Modified wheat starch, Wheat protein, Cellulose, Whole wheat, Contains 2% or less of the following: Extra virgin olive oil, Spinach, Salt, Onion and Garlic powder, Spice, Xanthan gum, Ground flax seed, Aluminum-free leavening (Sodium bicarbonate, Corn starch, Monocalcium phosphate), Preservatives (Calcium propionate, Sorbic acid), Dough conditioner (Fumaric acid, Mono-and Diglycerides, Sodium metabisulphite). Contains Wheat.

Allergens

gluten