PROTEIN PLUS Protein Fit Wraps
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Nutrition Facts
Per 100g
About This Product
PROTEIN PLUS Protein Fit Wraps by OLÉ scores 10/10 for Heart Health based on very low saturated fat.
PROTEIN PLUS Protein Fit Wraps by OLÉ provides 180 calories, 7.0g protein, 2.5g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 180 kcal per 100g.
- ✓Excellent source of fiber with 8.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 11 additives — a relatively long list indicating higher processing.
Deep Analysis
PROTEIN PLUS Protein Fit Wraps by OLÉ is a lower-calorie option in the bread category at 180 kcal per 100g, compared to the category average of 297.
Nutrition Breakdown
- •Calories: 180 kcal per 100g (category avg: 297)
- •Protein: 7.0g per 100g (category avg: 9.3g)
- •Fiber: 8.0g per 100g (category avg: 4.9g)
- •Saturated fat: 1.0g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If PROTEIN PLUS Protein Fit Wraps doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Water, resistant wheat starch, wheat protein, coconut flour, pea protein, cellulose, avocado oil, allulose, salt, yeast, leavening (sodium bicarbonate, corn starch, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), dough conditioner (fumaric acid, mono - and diglycerides, sodium metabisulphite), xanthan gum. Contains: wheat.