Spinach & Herbs Tortilla
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Nutrition Facts
Per 100g
About This Product
Spinach & Herbs Tortilla by OLÉ provides 156 calories, 11.1g protein, 3.3g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 156 kcal per 100g.
- ✓Excellent source of fiber with 24.4g per 100g — well above average for this food type.
- ⚠Contains 15 additives — a relatively long list indicating higher processing.
Ingredients
100% whole wheat flour, water, cellulose fiber, wheat protein, contains 2% or less of the following: extra virgin olive oil, ground flax seed, seasoning (spinach powder, onion and garlic powder, salt, spice, artificial colors (yellow #5 and blue #1), and silicon dioxide to prevent caking), salt, aluminum-free leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), dough conditioner (lecithin, fumaric acid, gum blend, mono-and diglycerides, sodium metabisulphite),