Tortilla
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Nutrition Facts
Per 100g
About This Product
Tortilla by Ole provides 133 calories, 11.1g protein, 3.3g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 8.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 133 kcal per 100g.
- ✓Excellent source of fiber with 24.4g per 100g — well above average for this food type.
- ⚠Contains 11 additives — a relatively long list indicating higher processing.
Ingredients
water, modified wheat starch, wheat protein, cellulose, whole wheat, contains 2% or less of the following: extra virgin olive oil, salt, xanthan gum, ground flax seed, aluminum-free leavening (sodium bicarbonate, corn starch, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), dough conditioner (fumaric acid, mono - and diglycerides, sodium metabisulphite).