Crunchy Peanut Butter
🫀7/10
💪6/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories633 kcal
Protein26.7g
Total Fat46.7g
Saturated Fat6.7g
Carbohydrates23.3g
Sugars6.7g
Fiber23.3g
Sodium0mg
Protein per 100 kcal4.2g
About This Product
Crunchy Peanut Butter by Once Again provides 633 calories, 26.7g protein, 46.7g fat, and 23.3g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 26.7g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 23.3g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ⚠Calorie-dense at 633 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
Dry roasted blanched organic peanuts.