Mighty Wheat Organic Bread
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Nutrition Facts
Per 100g
About This Product
Mighty Wheat Organic Bread by One Degree Organic Foods scores 10/10 for Heart Health based on very low saturated fat.
Mighty Wheat Organic Bread by One Degree Organic Foods provides 209 calories, 13.5g protein, 2.7g fat, and 45.9g carbohydrates per 100g. That gives it a protein efficiency of 6.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 13.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.1g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Mighty Wheat Organic Bread by One Degree Organic Foods sits near the middle of the bread category with 209 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 209 kcal per 100g (category avg: 297)
- •Protein: 13.5g per 100g (category avg: 9.3g)
- •Sugars: 2.7g per 100g (category avg: 6.3g)
- •Fiber: 8.1g per 100g (category avg: 4.9g)
- •Sodium: 459mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Mighty Wheat Organic Bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Stone-Milled Organic Flour (whole wheat flour, wheat flour), Water, Organic Honey, Organic Vital Wheat Gluten, Yeast, Organic Extra Virgin Olive Oil, Sea Salt, Cultured Organic Wheat Flour, Organic Vinegar, Enzymes.