cookies 'n' creme flavor inspired protein bar
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Nutrition Facts
Per 100g
About This Product
cookies 'n' creme flavor inspired protein bar by ONE HERSHEY'S scores 9/10 for Bone Health based on good protein supports bone matrix.
cookies 'n' creme flavor inspired protein bar by ONE HERSHEY'S provides 383 calories, 30.0g protein, 15.0g fat, and 41.7g carbohydrates per 100g. That gives it a protein efficiency of 7.8g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 30.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (11.7g per 100g) — may impact LDL cholesterol levels.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
cookies 'n' creme flavor inspired protein bar by ONE HERSHEY'S sits near the middle of the protein bars category with 383 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 383 kcal per 100g (category avg: 385)
- •Protein: 30.0g per 100g (category avg: 28.7g)
- •Sugars: 5.0g per 100g (category avg: 12.3g)
- •Fiber: 5.0g per 100g (category avg: 10.2g)
- •Saturated fat: 11.7g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 11.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If cookies 'n' creme flavor inspired protein bar doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
Milk protein isolate, maltitol, soluble corn fiber, whey protein isolate (milk), glycerin, vegetable oil (palm kernel oil, canola oil, palm oil), cocoa butter, isomalto-oligosaccharides, milk protein concentrate, water, cornstarch, whey protein concentrate (milk), sugar, maltitol syrup, hydrolyzed whey protein isolate (milk), lecithin (soy), natural and artificial flavor, cocoa processed with alkali, salt, tapioca starch, skim milk, modified cornstarch, sucralose, high fructose corn syrup, cocoa.