ONE Reese's Peanut Butter Lovers Protein Bar
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Nutrition Facts
Per 100g
About This Product
ONE Reese's Peanut Butter Lovers Protein Bar by ONE scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
ONE Reese's Peanut Butter Lovers Protein Bar by ONE provides 387 calories, 30.0g protein, 18.3g fat, and 41.7g carbohydrates per 100g. That gives it a protein efficiency of 7.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 30.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 16.7g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 1.7g per 100g.
Deep Analysis
ONE Reese's Peanut Butter Lovers Protein Bar by ONE is a lower-calorie option in the nuts category at 387 kcal per 100g, compared to the category average of 576. Standout protein at 30.0g per 100g — 70% above average. Very low sugar at 1.7g per 100g — much better than the 9.1g category average.
Nutrition Breakdown
- •Calories: 387 kcal per 100g (category avg: 576)
- •Protein: 30.0g per 100g (category avg: 17.7g)
- •Sugars: 1.7g per 100g (category avg: 9.1g)
- •Fiber: 16.7g per 100g (category avg: 7.6g)
- •Saturated fat: 7.5g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Saturated fat at 7.5g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
ONE Reese's Peanut Butter Lovers Protein Bar is a solid choice in its category. For variety, browse other top-scoring nuts products on NutritionRanked.
Ingredients
Total Fat 11g - Saturated Fat4.5g - Trans Fat 0 - Total Carbohydrates 25g - Fiber 10g - Cholesterol - Sodium - Calories - Vitamin D - Iron - Total Sugars 3g - Added Sugars 1g - Sugar Alcohols 5g - Protein - Calcium - Potassium