One republic flatbreads, artisan-style italian herb focaccia flatbreads
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Nutrition Facts
Per 100g
About This Product
One republic flatbreads, artisan-style italian herb focaccia flatbreads by One Republic Flatbreads scores 8/10 for Brain Health based on low sugar supports brain function.
One republic flatbreads, artisan-style italian herb focaccia flatbreads by One Republic Flatbreads provides 277 calories, 7.9g protein, 7.9g fat, and 43.6g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 2.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
One republic flatbreads, artisan-style italian herb focaccia flatbreads by One Republic Flatbreads sits near the middle of the bread category with 277 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 277 kcal per 100g (category avg: 297)
- •Protein: 7.9g per 100g (category avg: 9.3g)
- •Sugars: 2.0g per 100g (category avg: 6.3g)
- •Fiber: 2.0g per 100g (category avg: 4.9g)
- •Sodium: 525mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If One republic flatbreads, artisan-style italian herb focaccia flatbreads doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate [b1], riboflavin [b2], folic acid), water, olive oil, yeast, contains 2% or less of: sugar, salt, soybean and/or canola oil, dough conditioner (calcium sulfate, acacia gum, vegetable mono - and diglycerides, enzymes), italian herb blend (oregano, savory, thyme, rosemary, marjoram, basil, sage), calcium propionate and potassium sorbate (preservatives).