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Artisan wheat french bread, wheat french

🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴5/10
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Nutrition Facts

Per 100g

Calories263 kcal
Protein12.3g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates47.4g
Sugars1.8g
Fiber5.3g
Sodium400mg
Protein per 100 kcal4.7g

About This Product

Artisan wheat french bread, wheat french by Open Nature scores 10/10 for Heart Health based on very low saturated fat.

Artisan wheat french bread, wheat french by Open Nature provides 263 calories, 12.3g protein, 2.6g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Contains 12.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 5.3g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyKids / Growing

Deep Analysis

Artisan wheat french bread, wheat french by Open Nature sits near the middle of the bread category with 263 kcal per 100g (category avg: 297). Very low sugar at 1.8g per 100g — much better than the 6.3g category average.

Nutrition Breakdown

  • Calories: 263 kcal per 100g (category avg: 297)
  • Protein: 12.3g per 100g (category avg: 9.3g)
  • Sugars: 1.8g per 100g (category avg: 6.3g)
  • Fiber: 5.3g per 100g (category avg: 4.9g)

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Artisan wheat french bread, wheat french doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Water, whole wheat flour, malted wheat flour, wheat gluten, yeast, contains 2% or less of each of the following: flaxseed, millet, oat flakes, sugar, salt, dried wheat sourdough, expeller pressed high oleic sunflower oil, wheat bran, enzymes (wheat), ascorbic acid.