
Vanilla Shake
🫀8/10
💪8/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories353 kcal
Protein47.1g
Total Fat3.9g
Saturated Fat2.9g
Carbohydrates35.3g
Sugars13.7g
Fiber9.8g
Sodium206mg
Protein per 100 kcal13.3g
About This Product
Vanilla Shake by Optavia Assend provides 353 calories, 47.1g protein, 3.9g fat, and 35.3g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals.
- ✓High in protein with 47.1g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 9.8g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingBlood SugarBone HealthEnergy
Ingredients
Whey protein concentrate, modified food starch, soluble corn fiber, sugar, gum arabic, potassium chloride, calcium carbonate, sunflower lecithin, natural flavors, salt, steviol glycosides. Contains: milk.