100% Plant Protein
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Nutrition Facts
Per 100g
About This Product
100% Plant Protein by Optimum Nutrition scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
100% Plant Protein by Optimum Nutrition provides 405 calories, 64.9g protein, 9.5g fat, and 13.5g carbohydrates per 100g. That gives it a protein efficiency of 16.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 64.9g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1300mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 405 kcal per 100g — be mindful of portion sizes.
Ingredients
Plant Protein Blend (Pea Protein, Fava Bean Protein Isolate, Brown Rice Protein Concentrate), Oil Creamer (Coconut Oil and/or Sunflower Oil, Rice Syrup Solids, Pea Protein, Sodium Citrate, Tricalcium Phosphate, Sunflower Lecithin), Natural Flavor, Gum Blend (Xanthan Gum, Guar Gum, Gum Acacia), Salt, Steviol Glycosides.