Extreme Milk Chocolate 100% Whey
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Nutrition Facts
Per 100g
About This Product
Extreme Milk Chocolate 100% Whey by Optimum Nutrition scores 9/10 for Heart Health based on very low saturated fat.
Extreme Milk Chocolate 100% Whey by Optimum Nutrition provides 375 calories, 24.0g protein, 2.0g fat, and 3.0g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 24.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 2.0g per 100g.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Deep Analysis
Extreme Milk Chocolate 100% Whey by Optimum Nutrition is calorie-dense at 375 kcal per 100g — 270% above the protein shakes category average of 101.
Nutrition Breakdown
- •Calories: 375 kcal per 100g (category avg: 101)
- •Protein: 24.0g per 100g (category avg: 17.0g)
- •Sugars: 2.0g per 100g (category avg: 1.7g)
- •Fiber: 1.0g per 100g (category avg: 1.4g)
- •Saturated fat: 1.0g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Extreme Milk Chocolate 100% Whey doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the protein shakes category page on NutritionRanked to compare options side by side.
Ingredients
Protein blend (whey protein isolate, whey protein concentrate, hydrolyzed whey protein), cocoa powder (processed with alkali), natural and artificial flavor, sunflower and/or soy lecithin, creamer (sunflower oil, maltodextrin, modified food starch, dipotassium phosphate, tricalcium phosphate, tocopherols), salt, acesulfame potassium, sucralose