
Gold Standard 100% Whey Protein
🫀7/10
💪9/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories387 kcal
Protein78.9g
Total Fat4.9g
Saturated Fat3.3g
Carbohydrates9.9g
Sugars3.3g
Fiber3.3g
Sodium428mg
Protein per 100 kcal20.4g
About This Product
Gold Standard 100% Whey Protein by Optimum Nutrition provides 387 calories, 78.9g protein, 4.9g fat, and 9.9g carbohydrates per 100g. That gives it a protein efficiency of 20.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 78.9g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingBlood Sugar
Ingredients
protein blend (whey protein isolate), emulsifier (soy lecithin), whey protein concentrate, hydrolysed whey protein isolate, fat-reduced cocoa powder, falvouring, sweeteners (acesulfame k, sucralose), enzyme complex (amylase, protease, cellulase, beta-d galactosidase, lipase