Gold standard protein shake
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Nutrition Facts
Per 100g
About This Product
Gold standard protein shake by Optimum Nutrition provides 40 calories, 7.4g protein, 0.9g fat, and 0.9g carbohydrates per 100g. That gives it a protein efficiency of 18.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 40 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.3g per 100g.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Filtered Water, Protein Blend (Milk Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Calcium Caseinate), Sunflower Oil, Natural Flavor, Vitamin and Mineral Blend (Magnesium Phosphate, Sodium Ascorbate, Ferric Orthophosphate, Zinc Aspartate, dl-Alpha Tocopheryl Acetate, Folic Acid, Potassium Iodide, Niacinamide, Vitamin A Chelate, Manganese Sulfate, Cholecalciferol, Palmitate, Phytomenadione, Copper Amino Acid Sodium Selenite, d-Calcium Pantothenate, Sodium Molybdate, Chromium Chloride, Biotin, Cyanocobalamin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin), Cellulose Gel and Gum, Potassium Phosphate and Sodium Hexametaphosphate, Salt, Heavy Cream, 20% 20% Marving usod Sucralose, Acesulfame Potassium, Carrageenan.