Micronized Creatine Powder
🫀7/10
💪2/10
🔥5/10
🩸2/10
🦴6/10
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Nutrition Facts
Per 100g
Calories83 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates1.0g
Sugars83.3g
Fiber0.0g
Sodium0mg
About This Product
Micronized Creatine Powder by Optimum Nutrition provides 83 calories, 0.0g protein, 0.0g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 83 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (83.3g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health
Ingredients
Natural and Artificial Flavor, Citric Acid, Micronized Creatine.