Protein Shake
🫀7/10
💪9/10
🔥6/10
🩸8/10
🦴8/10
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Nutrition Facts
Per 100g
Calories387 kcal
Protein78.9g
Total Fat4.9g
Saturated Fat3.3g
Carbohydrates9.9g
Sugars3.3g
Fiber3.3g
Sodium428mg
Protein per 100 kcal20.4g
About This Product
Protein Shake by Optimum Nutrition scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Protein Shake by Optimum Nutrition provides 387 calories, 78.9g protein, 4.9g fat, and 9.9g carbohydrates per 100g. That gives it a protein efficiency of 20.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals.
- ✓High in protein with 78.9g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingBlood SugarBone HealthKids / Growing
Ingredients
Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Lecithin, Natural and Artificial Flavors, Acesulfame Potassium, Aminogen, Lactase. ALLERGEN INFORMATION: CONTAINS MILK AND SOY (LECITHIN) INGREDIENTS.
Allergens
milksoybeans