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Orangina

Orangina

🫀7/10
💪2/10
🔥7/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories42 kcal
Protein0.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates10.0g
Sugars9.8g
Fiber0.0g
Sodium4mg
Protein per 100 kcal0.2g

About This Product

Orangina by Orangina scores 7/10 for Heart Health based on very low saturated fat.

Orangina by Orangina provides 42 calories, 0.1g protein, 0.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss health goals.

  • Very low calorie density at just 42 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight Loss

Deep Analysis

Orangina by Orangina is a lower-calorie option in the sodas category at 42 kcal per 100g, compared to the category average of 235. Low protein at just 0.1g per 100g — well below the 0.3g average.

Nutrition Breakdown

  • Calories: 42 kcal per 100g (category avg: 235)
  • Protein: 0.1g per 100g (category avg: 0.3g)
  • Sugars: 9.8g per 100g (category avg: 11.2g)

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Orangina doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the sodas category page on NutritionRanked to compare options side by side.

Ingredients

Eau gazéifiée, jus d'orange et autres agrumes à base de concentrés 12% (orange 10%, citron, mandarine, pamplemousse), sucre, pulpe d'orange 2%, extrait de zeste d'orange, conservateur : sorbate de potassium, arômes naturels d'orange.