Chocolate Fudge Shake
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Nutrition Facts
Per 100g
About This Product
Chocolate Fudge Shake by Orgain scores 8/10 for Heart Health based on very low saturated fat.
Chocolate Fudge Shake by Orgain provides 48 calories, 9.1g protein, 0.9g fat, and 1.2g carbohydrates per 100g. That gives it a protein efficiency of 18.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 48 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.3g per 100g.
Deep Analysis
Chocolate Fudge Shake by Orgain is a lower-calorie option in the protein shakes category at 48 kcal per 100g, compared to the category average of 101. Very low sugar at 0.3g per 100g — much better than the 1.7g category average.
Nutrition Breakdown
- •Calories: 48 kcal per 100g (category avg: 101)
- •Protein: 9.1g per 100g (category avg: 17.0g)
- •Sugars: 0.3g per 100g (category avg: 1.7g)
- •Fiber: 0.3g per 100g (category avg: 1.4g)
- •Saturated fat: 0.2g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chocolate Fudge Shake doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the protein shakes category page on NutritionRanked to compare options side by side.
Ingredients
FILTERED WATER, MILK PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF ORGANIC ALKALIZED COCOA, ORGANIC HIGH OLEIC SUNFLOWER OIL, SUNFLOWER LECITHIN, SEA SALT, MONK FRUIT EXTRACT, STEVIA EXTRACT, POTASSIUM CITRATE, NATURAL FLAVORS, GELLAN GUM. CONTAINS: MILK