Vanilla Protein Shake
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Vanilla Protein Shake by Orgain scores 8/10 for Heart Health based on very low saturated fat.
Vanilla Protein Shake by Orgain provides 76 calories, 4.8g protein, 2.4g fat, and 8.5g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Vanilla Protein Shake by Orgain sits near the middle of the protein shakes category with 76 kcal per 100g (category avg: 101). Low protein at just 4.8g per 100g — well below the 17.0g average. Sugar is a concern at 3.6g per 100g (117% above category average).
Nutrition Breakdown
- •Calories: 76 kcal per 100g (category avg: 101)
- •Protein: 4.8g per 100g (category avg: 17.0g)
- •Sugars: 3.6g per 100g (category avg: 1.7g)
- •Fiber: 0.3g per 100g (category avg: 1.4g)
- •Saturated fat: 0.3g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Vanilla Protein Shake doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the protein shakes category page on NutritionRanked to compare options side by side.
Ingredients
Filtered water, orgain organic protein blend (*organic milk protein concentrate, organic whey protein concentrate), organic cane sugar, organic brown rice syrup, organic rice dextrins, organic high oleic sunflower oil, organic natural flavor, organic inulin, orgain vitamin & minerals blend (sodium ascorbate, magnesium sulfate, zinc gluconate, dl-alpha tocopheryl acetate, niacinamide, vitamin a palmitate, potassium iodide, copper gluconate, biotin, calcium d-pantothenate, cyanocobalamin, cholecalciferol, folic acid, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin), organic rice bran extract, trisodium phosphate, tricalcium phosphate, tripotassium citrate, gellan gum, potassium chloride, sea salt, organic locust bean gum, orgain organic fruit blend powder (organic acai, organic apple, organic banana, organic blueberry, organic raspberry), orgain organic veggie blend powder (organic tomato, organic spinach, organic beet, organic carrot, organic kale), natural flavor