Organic Seedless Blackberry Fruit Spread
🫀4/10
💪2/10
🔥4/10
🩸1/10
🦴3/10
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Nutrition Facts
Per 100g
Calories167 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates44.4g
Sugars38.9g
Fiber0.0g
Sodium27778mg
About This Product
Organic Seedless Blackberry Fruit Spread by Organic provides 167 calories, 0.0g protein, 0.0g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (27778mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (38.9g per 100g) — significant portion of daily recommended limit.
Ingredients
organic seedless blackberry puree, organic cane sugar, pectin solution (water, pectin), ascorbic acid (vitamin c), citric acid