
2% Protein milk
🫀7/10
💪7/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories50 kcal
Protein5.4g
Total Fat2.1g
Saturated Fat1.3g
Carbohydrates2.5g
Sugars2.5g
Fiber0.0g
Sodium50mg
Protein per 100 kcal10.8g
About This Product
2% Protein milk by Organic Valley provides 50 calories, 5.4g protein, 2.1g fat, and 2.5g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 50 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthClean LabelKids / Growing
Ingredients
Organic ultra filtered grade a reduced fat milk, lactase enzyme, vitamin a palmitate, vitamin d3