LACTOSE FREE WHOLE MILK
🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories63 kcal
Protein3.3g
Total Fat3.3g
Saturated Fat2.1g
Carbohydrates5.0g
Sugars4.6g
Fiber0.0g
Sodium50mg
Protein per 100 kcal5.3g
About This Product
LACTOSE FREE WHOLE MILK by ORGANIC VALLEY provides 63 calories, 3.3g protein, 3.3g fat, and 5.0g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 63 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthClean LabelKids / Growing
Ingredients
Organic grade a milk, lactase enzyme, vitamin d3.