Low Fat Chocolate Milk
🫀7/10
💪5/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories63 kcal
Protein3.3g
Total Fat1.0g
Saturated Fat0.6g
Carbohydrates9.2g
Sugars8.8g
Fiber0.0g
Sodium83mg
Protein per 100 kcal5.3g
About This Product
Low Fat Chocolate Milk by Organic Valley provides 63 calories, 3.3g protein, 1.0g fat, and 9.2g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 63 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthBrain HealthKids / Growing
Ingredients
Organic Grade A Lowfat Milk, Organic Unrefined Cane Sugar, Organic Cocoa (processed with Alkali), Organic Natural Flavor, Salt, Lactase Enzyme, Gellan Gum, Vitamin A Palmitate, Vitamin D3