Organic soy
🫀9/10
💪5/10
🔥8/10
🩸8/10
🦴8/10
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Nutrition Facts
Per 100g
Calories33 kcal
Protein2.9g
Total Fat1.7g
Saturated Fat0.0g
Carbohydrates2.5g
Sugars0.0g
Fiber1.2g
Sodium46mg
Protein per 100 kcal8.8g
About This Product
Organic soy by Organic Valley scores 9/10 for Heart Health based on very low saturated fat.
Organic soy by Organic Valley provides 33 calories, 2.9g protein, 1.7g fat, and 2.5g carbohydrates per 100g. That gives it a protein efficiency of 8.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 33 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing
Ingredients
Filtered water, organic whole soybeans, calcium carbonate, organic fair trade vanilla flavor, salt, vitamin a palmitate, gellan gum, riboflavin (b2), vitamin d2, vitamin b12.