Organic soy
🫀9/10
💪5/10
🔥8/10
🩸8/10
🦴8/10
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Nutrition Facts
Per 100g
Calories33 kcal
Protein2.9g
Total Fat1.7g
Saturated Fat0.0g
Carbohydrates2.5g
Sugars0.0g
Fiber1.2g
Sodium46mg
Protein per 100 kcal8.8g
About This Product
Organic soy by Organic Valley provides 33 calories, 2.9g protein, 1.7g fat, and 2.5g carbohydrates per 100g. That gives it a protein efficiency of 8.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 33 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing
Ingredients
Filtered water, organic whole soybeans, calcium carbonate, organic fair trade vanilla flavor, salt, vitamin a palmitate, gellan gum, riboflavin (b2), vitamin d2, vitamin b12.