Organic valley, grassmilk, plain whole milk yogurt
🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories76 kcal
Protein4.1g
Total Fat3.5g
Saturated Fat2.1g
Carbohydrates6.5g
Sugars6.5g
Fiber0.0g
Sodium68mg
Protein per 100 kcal5.4g
About This Product
Organic valley, grassmilk, plain whole milk yogurt by Organic Valley provides 76 calories, 4.1g protein, 3.5g fat, and 6.5g carbohydrates per 100g. That gives it a protein efficiency of 5.4g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthClean LabelKids / Growing
Ingredients
Whole organic cultured pasteurized grade a milk, organic nonfat milk, live active cultures (l.acidophilus, bifidus, l.casei).