
Organic Valley Pasteure-Raised Whole Milk Yogurt
🫀3/10
💪2/10
🔥6/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein3.3g
Total Fat16.7g
Saturated Fat11.7g
Carbohydrates6.7g
Sugars3.3g
Fiber0.0g
Sodium67mg
Protein per 100 kcal1.7g
About This Product
Organic Valley Pasteure-Raised Whole Milk Yogurt by Organic Valley provides 200 calories, 3.3g protein, 16.7g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Bone Health, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (11.7g per 100g) — may impact LDL cholesterol levels.
Best for: Bone HealthClean LabelKids / Growing
Ingredients
Organic cultured pasteurized nonfat milk, organic pasteurized cream, acidophilus and bifidus cultures, vegetarian enzyme.