Reduced Fat Milk
🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories58 kcal
Protein3.8g
Total Fat2.1g
Saturated Fat1.3g
Carbohydrates5.8g
Sugars5.4g
Fiber0.0g
Sodium56mg
Protein per 100 kcal6.4g
About This Product
Reduced Fat Milk by Organic Valley provides 58 calories, 3.8g protein, 2.1g fat, and 5.8g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 58 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBone HealthClean LabelKids / Growing
Ingredients
Organic grade a reduced fat milk, vitamin a palmitate, vitamin d3.