Vanilla whole milk yogurt
🫀6/10
💪4/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories88 kcal
Protein4.1g
Total Fat3.5g
Saturated Fat2.1g
Carbohydrates8.8g
Sugars8.2g
Fiber0.0g
Sodium66mg
Protein per 100 kcal4.7g
About This Product
Vanilla whole milk yogurt by Organic Valley provides 88 calories, 4.1g protein, 3.5g fat, and 8.8g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthKids / Growing
Ingredients
Whole organic cultured pasteurized grade a milk, organic nonfat milk, organic fair trade unrefined cane sugar, organic fair trade vanilla flavor, live active cultures (l. acidophilus, bifidus, l. casei)