
100% whole wheat bread
🫀9/10
💪5/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories237 kcal
Protein10.5g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates47.4g
Sugars7.9g
Fiber5.3g
Sodium395mg
Protein per 100 kcal4.4g
About This Product
100% whole wheat bread by Oroweat provides 237 calories, 10.5g protein, 2.6g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergy
Ingredients
Whole wheat flour, water, sugar, wheat gluten, yeast, wheat bran, raisin juice concentrate, molasses, soybean oil, salt, grain vinegar, cultured wheat starch, palm oil, citric acid, locust bean gum, soy lecithin, nonfat milk.