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Country Buttermilk Bread

🫀8/10
💪5/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories263 kcal
Protein7.9g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars7.9g
Fiber2.6g
Sodium355mg
Protein per 100 kcal3.0g

About This Product

Country Buttermilk Bread by Oroweat scores 8/10 for Heart Health based on very low saturated fat.

Country Buttermilk Bread by Oroweat provides 263 calories, 7.9g protein, 2.6g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergy

Deep Analysis

Country Buttermilk Bread by Oroweat sits near the middle of the bread category with 263 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 263 kcal per 100g (category avg: 297)
  • Protein: 7.9g per 100g (category avg: 9.3g)
  • Sugars: 7.9g per 100g (category avg: 6.3g)
  • Fiber: 2.6g per 100g (category avg: 4.9g)

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Country Buttermilk Bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Unbleached enriched flour [wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, buttermilk, cultured wheat flour, yeast, soybean oil, salt, butter, wheat gluten, grain vinegar, citric acid, palm oil, locust bean gum, soy flour.