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Everything bagels, everything

🫀9/10
💪5/10
🔥5/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories284 kcal
Protein9.5g
Total Fat2.7g
Saturated Fat0.0g
Carbohydrates52.7g
Sugars6.8g
Fiber2.7g
Sodium473mg
Protein per 100 kcal3.3g

About This Product

Everything bagels, everything by Oroweat provides 284 calories, 9.5g protein, 2.7g fat, and 52.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthBrain HealthEnergy

Ingredients

Enriched wheat flour (flour*, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, wheat gluten*, cane sugar*, whole wheat flour*, yeast, sesame seeds*, corn grits*, rye flour*, sea salt, toasted onion*, millet*, raisin juice concentrate*, poppy seeds*, flaxseed*, barley flour*, millet flour*, garlic*, guar gum*, soybean oil*, quinoa*, quinoa flour*, spelt flour*, citric acid, cultured wheat starch*, natural flavors.

Allergens

sesame-seeds