Oatnut Bread
🫀7/10
💪3/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories289 kcal
Protein7.9g
Total Fat4.0g
Saturated Fat0.0g
Carbohydrates55.3g
Sugars7.9g
Fiber2.6g
Sodium447mg
Protein per 100 kcal2.7g
About This Product
Oatnut Bread by Oroweat provides 289 calories, 7.9g protein, 4.0g fat, and 55.3g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy
Ingredients
Unbleached enriched flour [wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, oats, sugar, yeast, brown sugar, hazelnuts (filberts), soybean oil, wheat gluten, salt, cultured wheat starch, grain vinegar, palm oil, locust bean gum, soy lecithin.