HomeBreadOatnut whole grains bread
Oatnut whole grains bread

Oatnut whole grains bread

🫀9/10
💪5/10
🔥6/10
🩸7/10
🦴5/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories279 kcal
Protein9.3g
Total Fat5.8g
Saturated Fat0.0g
Carbohydrates48.8g
Sugars7.0g
Fiber5.3g
Sodium349mg
Protein per 100 kcal3.3g

About This Product

Oatnut whole grains bread by Oroweat provides 279 calories, 9.3g protein, 5.8g fat, and 48.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.

  • Good fiber content at 5.3g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBrain HealthEnergy

Ingredients

Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], oats, sugar, wheat gluten, yeast, soybean oil, hazelnuts (filberts), cultured wheat flour, salt, sunflower seeds, soy lecithin, grain vinegar, citric acid, nuts (walnuts, almonds), soy, whey.

Allergens

milknutssoybeans