Organic Bread Thin-Sliced Rustic White
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Nutrition Facts
Per 100g
About This Product
Organic Bread Thin-Sliced Rustic White by Oroweat scores 9/10 for Heart Health based on very low saturated fat.
Organic Bread Thin-Sliced Rustic White by Oroweat provides 259 calories, 7.4g protein, 1.9g fat, and 51.9g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Organic Bread Thin-Sliced Rustic White by Oroweat sits near the middle of the bread category with 259 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 259 kcal per 100g (category avg: 297)
- •Protein: 7.4g per 100g (category avg: 9.3g)
- •Sugars: 7.4g per 100g (category avg: 6.3g)
- •Fiber: 3.7g per 100g (category avg: 4.9g)
- •Sodium: 593mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Organic Bread Thin-Sliced Rustic White doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour (flour*, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cane sugar*, yeast, wheat gluten*, soybean oil*, sea salt, whole wheat flour*, grain vinegar“, natural flavors, cultured wheat starch*, citric acid.