POTATO BUNS
🫀9/10
💪5/10
🔥4/10
🩸4/10
🦴7/10
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Nutrition Facts
Per 100g
Calories284 kcal
Protein9.5g
Total Fat3.4g
Saturated Fat0.4g
Carbohydrates51.4g
Sugars12.8g
Fiber2.7g
Sodium500mg
Protein per 100 kcal3.3g
About This Product
POTATO BUNS by OROWEAT provides 284 calories, 9.5g protein, 3.4g fat, and 51.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy
Ingredients
unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, potato flakes, yeast, soybean oil, wheat gluten, salt, calcium propionate (preservative), monoglycerides, datem, corn flour, citric acid, calcium sulfate, spice , coloring, potassium iodate, soy lecithin,