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Schwarzwalder Dark Rye Bread
Oroweat

Schwarzwalder Dark Rye Bread

🫀9/10
💪5/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories267 kcal
Protein10.0g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates46.7g
Sugars0.0g
Fiber3.3g
Sodium600mg
Protein per 100 kcal3.7g

About This Product

Schwarzwalder Dark Rye Bread by Oroweat provides 267 calories, 10.0g protein, 3.3g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Minimal sugar content at just 0.0g per 100g.
  • ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarEnergyKids / Growing

Ingredients

Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, dark rye flour, rye flour, malted barley, soybean oil, yeast, salt, wheat gluten, sugar, ground caraway, monoglycerides, calcium propionate (preservative), grain vinegar, calcium sulfate, datem, soy lecithin, citric acid.