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Sub Sandwich Rolls

Sub Sandwich Rolls

🫀8/10
💪5/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories268 kcal
Protein8.4g
Total Fat2.8g
Saturated Fat1.4g
Carbohydrates47.9g
Sugars2.8g
Fiber1.4g
Sodium615mg
Protein per 100 kcal3.2g

About This Product

Sub Sandwich Rolls by Oroweat provides 268 calories, 8.4g protein, 2.8g fat, and 47.9g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy

Ingredients

Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, sugar, salt, wheat gluten, soybean oil, calcium propionate (preservative), datem, ethoxylated mono - and diglycerides, mono - and diglycerides, monocalcium phosphate, calcium sulfate, soy lecithin.